Laughing as a form Selfcare: Just laugh

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Have you ever stopped to think about the benefits of laughing? Weird question I know. I know we all have our moments that make you scratch your head and wonder if we just have a tumblweed floating around up there.

Have you ever stopped to consider laughing as a method of selfcare?

Some of the benefits of laughing

  • It relaxes the whole body
  • Boosts your immune system
  • Triggers the release of endorphins (the body’s happy drug)
  • Laughing helps burn calories
  • Relieves stress
  • Promotes group bonding

Laughing as a form of Selfcare: let’s get laughing

So the first occurrence happened when I was still using my crutches and had a plaster cast on my leg because of my broken ankle.

I’m laughing as I’m writing this because it really is that dumb. Anyways, I was heading into the washroom and the bathroom door was partially closed.

My husband was behind me because I’m crap with two feet, let alone one foot and two sticks. I BLEW on the washroom door and became extremely proud of myself when it opened.

I was thinking I was pretty awesome at that moment. As you can probably guess it was my husband who opened the door, I just didn’t see him do it because I was looking at the floor….. *facepalm*

The second one is better

Again I was in the washroom (this was a couple of hours ago, March 5, 2020). I was washing my hair in the shower when the lights went out….. omg…… this is SO embarrassing.

My first thought was “oh! The powers out”…….. no, no it wasn’t. My eyes were just closed……..

So as you can tell, not working causes my brain goes south on vacation. Lol

If you are looking for a couple more things to laugh at check out these videos. Adorable goat spits on human, Tucker eats tree of doom. (If you haven’t seen them before all of Tucker’s videos are adorable. Tucker is a golden retriever).

So there you have it. Two incredibly ridiculous and funny (seriously, I laughed a lot) things that I’ve done.

Please tell me you’ve had something similar happen to you….. it can’t just be me…. lol… Tell me a funny story about you down in the comments.

Till next time,

Tanya xoxo

28 thoughts on “Laughing as a form Selfcare: Just laugh”

    1. I seriously thought the power went out…. lol. Oh my…… ya, I’m prone to doing odd things, *facepalm*

        1. I have another dumb thing I’ve done not once but twice. I was sleeping and woke up. I couldn’t find my arm… so naturally I hop out of bed, because you never know. Maybe it fell on the floor. So I was crawling around on my floor looking for my ARM…. I couldn’t find it so I turned on my light.

          Anyways I had slept with it over my head so it fell asleep and I couldn’t feel it……. This wasnt a panic hunt just a meh, go with the flow like my arm falling off is something that happens every day…. ya… I’VE DONE THAT TWICE

          1. It could have been on the floor… no reason why not. Last night I was flailing around trying to figure out where I’d put my cell phone, but it was in the exact same place where I always put it.

          2. Lol, funny how that happens. That’s like when I lose my glasses but there on top of my head. Or the opposite when I go to take them off my head but I’ve already put them in the case. I think some things just randomly grow legs and shuffle around. And don’t worry, I think we can all relate to being that person trying to find their phone

          3. I’ve gone looking for my phone before while being on my phone. It’s like all this technology has fried our brains

  1. Love these stories…my dumbest story is always when I have my phone in my hand or I’m talking on it and I start looking for my phone and freaking out at the fact that I cannot find it….I’m sure I’m not the only one.

    1. Yep, been there! Or when I’m looking for my glasses but they are on top of my head… lol

  2. Oh that made me laugh! The one thing I do constantly that is so stupid is try to unlock my front door with my key fob. I can’t tell you how many times I’ve been frustrated when the door won’t open.

  3. Haha I love it!

    I do things like this on a daily basis!

    Recently I blew up my microwave by putting it on and forgetting to put the food in.

    I still look around for an adult when I spill things or need help and have to remind myself that I’m 25 and have a baby :/

    Love Lozza xo

    1. Oh girl, lol. I’ve previously destroyed 2 microwaves in my teens. After that my Dad wouldn’t let me use it. Lol

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