8 ways to keep calm under stressful conditions

Where’s Taylor Swift when you need her? Yes, I’m referring to her song “you need to calm down”. It’s no secret that right now is a extremely difficult, stressful and anxious time for everyone. Everywhere you look you’re getting mixed messages.

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6 Self Care ideas for when you are sick/injured

Self care has become all the rage now. It’s finally “in” to start taking care of yourself mentally. So what happens when you’re sick or injured?.

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“Self Care” the ugly side in today’s world

I read a blog today brought to mind self care and what some persons consider to be self care. Jenni from the Housewife Hustle did a blog post today about the realistic side to self care.

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