Find your true self: 22 Questions you need to ask

Have you ever thought about how to find your true self? What does that even mean? Perhaps you want to be happier, more successful in your career, or maybe you just want more quiet time.

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Declutter: 6 Things to declutter to live happier

If you had seen my old apartment you would probably have assumed I was a hoarder. You probably would have been right. I didn’t realize how much stress and anxiety all that stuff was causing. Once I started to declutter it was like the whole world opened up.

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5 Ways to make someones day

Does anyone else go around thinking “how can I help “insert name here” have a good day? Just me? Well…

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8 ways to keep calm under stressful conditions

Where’s Taylor Swift when you need her? Yes, I’m referring to her song “you need to calm down”. It’s no secret that right now is a extremely difficult, stressful and anxious time for everyone. Everywhere you look you’re getting mixed messages.

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