*Thank you Netgally and the author for the free review copy of Anxiety relief for teens. All thoughts and opinions are completely own*
Being honest it’s a very scary and stressful time for a lot of people. Especially those having to be in self quarantine. It can become very difficult to find the positives when you are lonely.
Have you ever stopped to think about the benefits of laughing? Weird question I know. I know we all have our moments that make you scratch your head and wonder if we just have a tumblweed floating around up there.
What do you do on a bad mental health day? Those days when even just getting out of bed feels like the world’s biggest task.
So it seems we are already in February. You have Valentine’s day front and center for the month. Love is in the air and all that jazz. So if we’re all busy focusing on love, why can’t we extend that to ourselves?.
Self care has become all the rage now. It’s finally “in” to start taking care of yourself mentally. So what happens when you’re sick or injured?.
I read a blog today brought to mind self care and what some persons consider to be self care. Jenni from the Housewife Hustle did a blog post today about the realistic side to self care.
As you may have guessed by the title (see above) this post is about different ways you can practice self…